BIPOC Mental Health
The research and data around mental health in the United States demonstrates what many individuals who identify as black, indigenous, or people of color (BIPOC) have long known to be true: that a person’s identity, personal experiences, and sense of safety can play a big role in their overall health and wellbeing.
To provide the best possible care to all people, healthcare providers and mental health clinicians must understand the fears, background, and individual needs of the people they care for. This context helps providers deliver care this is compassionate and focused on the person.
Continue reading to expand your knowledge and understanding on this important topic.
What does BIPOC mean?
BIPOC (pronounced “bye-pock”) is an acronym that stands for Black, Indigenous, (and) People of Color. This term is often used in the United States to highlight the collective experiences of communities of color and establish solidarity between culturally diverse groups. At the same time, BIPOC centers on the experiences of Black and Indigenous communities.
While we use the term BIPOC in this article, we also recognize that the term is imperfect and imprecise, and not all individuals or communities prefer to be identified as such. Some feel as though this umbrella term erases their own unique history, trauma, culture, and experiences. Not all people of color have the same lived experience.
Always respect and use the words and terms that person uses to describe themselves.
BIPOC Mental Health Statistics
Mental health and wellness doesn’t happen in a vacuum. Experts now understand that a wide range of factors can impact a person’s quality of life and their long-term health – including where they are born, live, learn, work, play, worship, and age. These factors are referred to as the Social Determinants of Health.
The statistics below demonstrate how these Determinants negatively affect many BIPOC individuals and communities in measurable ways.
Additional Learning & Resources
BIPOC mental health resources
Black Mental Wellness Lounge
A safe space on YouTube created to talk about things that directly impact Black people’s mental health.
The Loveland Foundation
A national nonprofit that provides financial assistance to Black women and girls seeking therapy.
GirlTrek
A national nonprofit that encourages Black women and girls to adopt walking as a form of exercise and self-care.
Okra Project
A grassroots nonprofit that addresses food insecurity in the Black community, as well as mental health recovery funds to provide Black trans men and women sessions with a licensed Black therapist, free of cost.
Black Mental Health Alliance
A national organization dedicated to developing, promoting, and sponsoring culturally relevant educational forums, training, and referral services to support the health and well-being of Black individuals.
Therapy for Black Girls
Working to connect Black women with culturally competent therapists, and to destigmatize mental health and therapy in the Black community.
This Is [Not] Who We Are
A documentary film exploring the gap between Boulder’s “progressive” self-image and the more complex lived experiences—both historical and contemporary—of its Black citizens.
Mental Health America resources |
Black and African American mental health |
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Latine and Hispanic American mental health |
Indigenous and American Indian mental health
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Asian American and Native Hawaiian/Pacific Islander (AANHPI) mental healthAsian Pacific Development Center |
Other local organizations & community partners |